The 2019–20 FA Women's League Cup was the ninth edition of the FA Women's Super League and FA Women's Championship's league cup competition. It was sponsored by Continental AG, who sponsored the competition since its creation, and is officially known as the FA Women's Continental League Cup for sponsorship reasons. All 23 teams from the FA Women's Super League and FA Women's Championship contested the competition - the largest field in the history of the cup and an increase of one from the previous year's competition.