"Are U Capable" is a song by American singer Olivia on her self-titled debut studio album (2001). It was written by Longott along with David Conley, Quincy Patrick, Joshua Thompson and Juan Peters, with production handled by the latter. The song was released as the album's second single, following the lead single, "Bizounce". The lyrics of the song speak of a woman questioning whether or not a partner could sexually satisfy her.