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The eggbeater kick is a style of kicking where the swimmer's legs alternate one-legged breaststroke kicks. This form provides continuous support because there is no break in the kick, and allows the swimmer to remain stable in the water without swaying. However, it can cause knee problems due to the circular rotation of the knee joint.

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  • Molinet (natació) (ca)
  • Eggbeater kick (en)
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  • El molinet (anglès: eggbeater) és un moviment de propulsió i sosteniment que es basa en moure les cames de manera alterna en cercles per mantenir una posició vertical. S'utilitza tant en l'àmbit esportiu com per part dels socorristes. Permet que el nedador pugui utilitzar lliurement les seves mans, quedar estable en l'aigua sense balancejar-se, mantenir una posició vertical constant, i conservar l'energia. Tanmateix, pot causar problemes de genoll a causa de la rotació circular de la junta de genoll. (ca)
  • The eggbeater kick is a style of kicking where the swimmer's legs alternate one-legged breaststroke kicks. This form provides continuous support because there is no break in the kick, and allows the swimmer to remain stable in the water without swaying. However, it can cause knee problems due to the circular rotation of the knee joint. (en)
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  • http://commons.wikimedia.org/wiki/Special:FilePath/Water_Polo_Eggbeater.jpg
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  • El molinet (anglès: eggbeater) és un moviment de propulsió i sosteniment que es basa en moure les cames de manera alterna en cercles per mantenir una posició vertical. S'utilitza tant en l'àmbit esportiu com per part dels socorristes. Permet que el nedador pugui utilitzar lliurement les seves mans, quedar estable en l'aigua sense balancejar-se, mantenir una posició vertical constant, i conservar l'energia. Tanmateix, pot causar problemes de genoll a causa de la rotació circular de la junta de genoll. (ca)
  • The eggbeater kick is a style of kicking where the swimmer's legs alternate one-legged breaststroke kicks. This form provides continuous support because there is no break in the kick, and allows the swimmer to remain stable in the water without swaying. However, it can cause knee problems due to the circular rotation of the knee joint. (en)
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