Five Ancestor Boxing (Wuzuquan or Ngo-cho Kun) is a Southern Chinese martial art that consists of principles and techniques from five styles: * the breathing methods and iron body of Bodhidharma (達尊拳) * the posture and dynamic power of Luohan (羅漢拳) * the precision and efficient movement of Emperor Taizu (太祖拳) * the hand techniques and the complementary softness and hardness of Fujian White Crane (白鶴拳) * the agility and footwork of Monkey (猴拳)