Lalremsiami Hmarzote (born 30 March 2000) is an Indian professional field hockey player who plays as a forward and occasionally as a halfback for the Indian national team. At the club level, she plays for Sports Authority of India. Hmarzote was a part of the 18-member squad that represented India at the 2018 World Cup. At the Asian Games that followed, she became the first sportsperson from Mizoram to win an Asian medal after she won silver.