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In positive psychology, a meaningful life is a construct having to do with the purpose, significance, fulfillment, and satisfaction of life. While specific theories vary, there are two common aspects: a global schema to understand one's life and the belief that life itself is meaningful. Meaning can be defined as the connection linking two presumably independent entities together; a meaningful life links the biological reality of life to a symbolic interpretation or meaning. Those possessing a sense of meaning are generally found to be happier, to have lower levels of negative emotions, and to have lower risk of mental illness.

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  • حياة ذات معنى (ar)
  • Meaningful life (en)
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  • تُعد الحياة ذات المعنى في علم النفس الإيجابي عبارة عن بنية لها علاقة بغاية الحياة وأهميتها وتحقيقها والرضا عنها. في حين تختلف النظريات المحددة، هناك جانبان شائعان: مخطط عالمي لفهم حياة المرء والاعتقاد بأن الحياة نفسها ذات مغزى. يمكن تعريف المعنى (المغزى) على أنه الرابط الذي يربط بين كيانين يفترض أنهما مستقلين معا، حيث تربط الحياة ذات المعنى الواقع البيولوجي للحياة بتفسير أو معنى رمزي. وجد أن الأشخاص الذين يملكون حسّاً بالمعنى أكثر سعادة من غيرهم، ولديهم مستويات أقل من المشاعر السلبية وأنهم أقل خطرًا للإصابة بالأمراض العقلية. (ar)
  • In positive psychology, a meaningful life is a construct having to do with the purpose, significance, fulfillment, and satisfaction of life. While specific theories vary, there are two common aspects: a global schema to understand one's life and the belief that life itself is meaningful. Meaning can be defined as the connection linking two presumably independent entities together; a meaningful life links the biological reality of life to a symbolic interpretation or meaning. Those possessing a sense of meaning are generally found to be happier, to have lower levels of negative emotions, and to have lower risk of mental illness. (en)
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  • تُعد الحياة ذات المعنى في علم النفس الإيجابي عبارة عن بنية لها علاقة بغاية الحياة وأهميتها وتحقيقها والرضا عنها. في حين تختلف النظريات المحددة، هناك جانبان شائعان: مخطط عالمي لفهم حياة المرء والاعتقاد بأن الحياة نفسها ذات مغزى. يمكن تعريف المعنى (المغزى) على أنه الرابط الذي يربط بين كيانين يفترض أنهما مستقلين معا، حيث تربط الحياة ذات المعنى الواقع البيولوجي للحياة بتفسير أو معنى رمزي. وجد أن الأشخاص الذين يملكون حسّاً بالمعنى أكثر سعادة من غيرهم، ولديهم مستويات أقل من المشاعر السلبية وأنهم أقل خطرًا للإصابة بالأمراض العقلية. (ar)
  • In positive psychology, a meaningful life is a construct having to do with the purpose, significance, fulfillment, and satisfaction of life. While specific theories vary, there are two common aspects: a global schema to understand one's life and the belief that life itself is meaningful. Meaning can be defined as the connection linking two presumably independent entities together; a meaningful life links the biological reality of life to a symbolic interpretation or meaning. Those possessing a sense of meaning are generally found to be happier, to have lower levels of negative emotions, and to have lower risk of mental illness. While there are benefits to making meaning out of life, there is still not one definitive way in which one can establish such a meaning. In psychological studies, those who were successful in creating a meaningful life enjoyed benefits such as higher levels of positive affect, life satisfaction, etc. When faced with a stressful life situation, finding meaning is shown to help adjustment. (en)
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