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Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, and forefoot abduction, these three distinct motions of the foot occur simultaneously during the pronation phase. Pronation is a normal, desirable, and necessary component of the gait cycle. Pronation is the first half of the stance phase, whereas supination starts the propulsive phase as the heel begins to lift off the ground.

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  • كب القدم (ar)
  • Cromluí coise (ga)
  • Pronazione del piede (it)
  • Pronation of the foot (en)
rdfs:comment
  • الكب (بالإنجليزية: Pronation)‏ هي حركةٌ طبيعية في القدم وتحدثُ خلال هبوط القدم أثناء الركض أو المشي، وتتكون من ثلاثةِ مكوناتٍ مستوية رئيسية: انقلاب للخارج، انثناء الكاحل للخلف، إبعاد مقدمة القدم، حيثُ تحدثُ هذه الحركات الثلاثة المُمَيزة للقدم في وقتٍ واحد أثناء مرحلة الكب. يعتبر الكب مكونًا طبيعيًا مرغوبًا ضروريًا في دورة المشي. يُعتبر الكب هو النصف الأول من طور الوقفة، أما البسط يبدأ في مرحلة الدفع حيثُ تبدأ العَقبى بالارتفاع عن الأرض. (ar)
  • Is gluaiseacht na coise a tharlaíonn go nádúrtha le linn siúil nó reatha é cromluí coise. Tarlaíonn trí ghluaiseacht ar leith ar aon uain mar chuid den chromluí: , , agus . Is cuid nádúrtha, inmhianaithe, agus riachtanach den choisíocht é. Is é an cromluí coise an chéad leath den chéim seasaimh, i gcodarsnacht leis an droimluí a thosaíonn an chéim tiomána nuair a ardaítear an tsáil ón talamh. (ga)
  • Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, and forefoot abduction, these three distinct motions of the foot occur simultaneously during the pronation phase. Pronation is a normal, desirable, and necessary component of the gait cycle. Pronation is the first half of the stance phase, whereas supination starts the propulsive phase as the heel begins to lift off the ground. (en)
  • La pronazione del piede consiste nella rotazione fisiologica del piede verso l’interno mentre si cammina o si corre per ridurre la tensione articolare. Si tratta di un movimento naturale che aiuta i piedi ad ammortizzare l’impatto con il terreno. Il movimento contrario si chiama supinazione. Si ha pronazione neutra nel momento in cui durante la camminata o corsa il piede non tende né verso l'interno né verso l'esterno. (it)
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  • http://commons.wikimedia.org/wiki/Special:FilePath/06patriotsrun5.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/Overpronation.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/Braus_1921_306.png
  • http://commons.wikimedia.org/wiki/Special:FilePath/Adult_Flatfoot.jpg
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  • الكب (بالإنجليزية: Pronation)‏ هي حركةٌ طبيعية في القدم وتحدثُ خلال هبوط القدم أثناء الركض أو المشي، وتتكون من ثلاثةِ مكوناتٍ مستوية رئيسية: انقلاب للخارج، انثناء الكاحل للخلف، إبعاد مقدمة القدم، حيثُ تحدثُ هذه الحركات الثلاثة المُمَيزة للقدم في وقتٍ واحد أثناء مرحلة الكب. يعتبر الكب مكونًا طبيعيًا مرغوبًا ضروريًا في دورة المشي. يُعتبر الكب هو النصف الأول من طور الوقفة، أما البسط يبدأ في مرحلة الدفع حيثُ تبدأ العَقبى بالارتفاع عن الأرض. (ar)
  • Is gluaiseacht na coise a tharlaíonn go nádúrtha le linn siúil nó reatha é cromluí coise. Tarlaíonn trí ghluaiseacht ar leith ar aon uain mar chuid den chromluí: , , agus . Is cuid nádúrtha, inmhianaithe, agus riachtanach den choisíocht é. Is é an cromluí coise an chéad leath den chéim seasaimh, i gcodarsnacht leis an droimluí a thosaíonn an chéim tiomána nuair a ardaítear an tsáil ón talamh. (ga)
  • Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, and forefoot abduction, these three distinct motions of the foot occur simultaneously during the pronation phase. Pronation is a normal, desirable, and necessary component of the gait cycle. Pronation is the first half of the stance phase, whereas supination starts the propulsive phase as the heel begins to lift off the ground. (en)
  • La pronazione del piede consiste nella rotazione fisiologica del piede verso l’interno mentre si cammina o si corre per ridurre la tensione articolare. Si tratta di un movimento naturale che aiuta i piedi ad ammortizzare l’impatto con il terreno. Il movimento contrario si chiama supinazione. Si ha pronazione neutra nel momento in cui durante la camminata o corsa il piede non tende né verso l'interno né verso l'esterno. Quando il piede ruota in maniera eccessiva verso l’interno durante la fase di appoggio si tratta di iperpronazione. Si tratta di un movimento innaturale che va corretto risalendo alle cause che lo hanno generato (it)
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