About: Restorative Yoga

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Restorative Yoga is the practice of asanas, each held for longer than in conventional yoga as exercise classes, often with the support of props such as folded blankets, to relax the body, reduce stress, and often to prepare for pranayama.

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rdfs:label	Restorative Yoga (en)
rdfs:comment	Restorative Yoga is the practice of asanas, each held for longer than in conventional yoga as exercise classes, often with the support of props such as folded blankets, to relax the body, reduce stress, and often to prepare for pranayama. (en)
foaf:depiction
dcterms:subject	Yoga as therapy Yoga styles
Wikipage page ID	60500106 (xsd:integer)
Wikipage revision ID	1097232845 (xsd:integer)
Link from a Wikipage to another Wikipage	Pranayama Paschimottanasana Blood pressure Cyndi Lee Downward Dog Pose Iyengar Yoga Prasarita Padottanasana Viparita Karani Shavasana Skyhorse Publishing Yoga mat Halasana Burnout (psychology) Heart rate Jathara Parivartanasana Uttanasana Alpha Books Balasana The Guardian Yoga brick Yoga prop Yoga using props Asana Yoga as therapy Yoga styles dbr:Adrenaline Muscle tone Bolster Fight-or-flight response New World Library Yoga as exercise Yoga as therapy Martial arts Riverhead Books Shambhala Sarvangasana Tadasana Setu Bandha Sarvangasana Yoga Journal Yin Yoga B.K.S. Iyengar Rodmell Press Supta Baddha Konasana Adams Media Singing Dragon Judith Lasater
Link from a Wikipage to an external page	https://yogainternational.com/article/view/restorative-yoga-without-tons-of-props
sameAs	Restorative Yoga Restorative Yoga
dbp:wikiPageUsesTemplate	dbt:Cite_book dbt:Convert dbt:Further dbt:Quote_box dbt:Reflist dbt:Sfn dbt:Modern_yoga
thumbnail	wiki-commons:Special:FilePath/Schulterstand-mit-stuhl-iyengar-yoga-2020.jpg?width=300
align	right (en)
author	Cyndi Lee
quote	Restorative yoga is not a fancy way of taking a nap nor is it stretching, which can easily become another way to generate craving, which is definitely not relaxing. Instead of doing yoga, this form of yoga does us. Restorative asana practice provides a framework for openings of body, breath, and mind to occur naturally over time, without tightening, stretching, or collapsing. (en)
source	Yoga Body, Buddha Mind (en)
width	40.0 (perCent)
has abstract	Restorative Yoga is the practice of asanas, each held for longer than in conventional yoga as exercise classes, often with the support of props such as folded blankets, to relax the body, reduce stress, and often to prepare for pranayama. (en)
prov:wasDerivedFrom	wikipedia-en:Restorative_Yoga?oldid=1097232845&ns=0
page length (characters) of wiki page	10371 (xsd:nonNegativeInteger)
foaf:isPrimaryTopicOf	wikipedia-en:Restorative_Yoga
is Link from a Wikipage to another Wikipage of	Allette Brooks Judith Hanson Lasater Shavasana Hilaria Baldwin Yoga brick Shiva Rea Yin Yoga Yoga teacher training Restorative yoga
is Wikipage redirect of	Restorative yoga
is foaf:primaryTopic of	wikipedia-en:Restorative_Yoga

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