Within manual therapy, Strain-Counterstrain is a type of "passive positional release" created in 1955 by Lawrence Jones, D.O. It is a hands-on treatment that attempts to alleviate muscle and connective tissue tightness by the use of very specific treatment positions held for 90 seconds (can be held for up to 3 minutes in neurological patients). During the procedure, the involved tissue is "slackened" causing a relaxation of the "spasm" which, in turn, allows local areas of inflammation, trapped within the painful tissue to dissipate. Following this "release" there is an immediate reduction of pain and tension in the involved tissue. This relaxation aims to restore normal joint mobility and release other structures in the region that may have been compressed. This gentle and painless techni
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| - Strain and counterstrain (en)
- 反形變運動 (zh)
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| - 反形變運動 (Strain Counterstrain Exercise ) 是繼、和之後第四大最常用的。. Strain Counterstrain也被翻譯為拮抗鬆弛術,是一種被動擺位技術,旨在通過間接手動擺位操作緩解和功能障礙。 (zh)
- Within manual therapy, Strain-Counterstrain is a type of "passive positional release" created in 1955 by Lawrence Jones, D.O. It is a hands-on treatment that attempts to alleviate muscle and connective tissue tightness by the use of very specific treatment positions held for 90 seconds (can be held for up to 3 minutes in neurological patients). During the procedure, the involved tissue is "slackened" causing a relaxation of the "spasm" which, in turn, allows local areas of inflammation, trapped within the painful tissue to dissipate. Following this "release" there is an immediate reduction of pain and tension in the involved tissue. This relaxation aims to restore normal joint mobility and release other structures in the region that may have been compressed. This gentle and painless techni (en)
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| - Within manual therapy, Strain-Counterstrain is a type of "passive positional release" created in 1955 by Lawrence Jones, D.O. It is a hands-on treatment that attempts to alleviate muscle and connective tissue tightness by the use of very specific treatment positions held for 90 seconds (can be held for up to 3 minutes in neurological patients). During the procedure, the involved tissue is "slackened" causing a relaxation of the "spasm" which, in turn, allows local areas of inflammation, trapped within the painful tissue to dissipate. Following this "release" there is an immediate reduction of pain and tension in the involved tissue. This relaxation aims to restore normal joint mobility and release other structures in the region that may have been compressed. This gentle and painless technique is a very effective treatment for a wide variety of orthopedic conditions such as headaches, fibromyalgia, sciatica, tendinitis, chronic neck pain, and post-surgical conditions. (en)
- 反形變運動 (Strain Counterstrain Exercise ) 是繼、和之後第四大最常用的。. Strain Counterstrain也被翻譯為拮抗鬆弛術,是一種被動擺位技術,旨在通過間接手動擺位操作緩解和功能障礙。 (zh)
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