Sue Howland (born 4 September 1960) is an Australian javelin thrower whose best result was a gold medal at the 1982 Commonwealth Games. Howland won the Australian Junior (under 20) Javelin throw in 1977 and 1978. Her international career began in 1981 with the Pacific Conference Games and continued to the 1992 IAAF World Cup. After serving a two-year disqualification for using performance-enhancing drugs, Howland returned to competition in 1989 and in 1990 she won the silver medal in the 1990 Commonwealth Games javelin throw. Howland's career personal best was a throw of 69.80 metres in 1986.