The 2019 Oceania Weightlifting Championships took place at the Faleata Sports Complex in Apia, Samoa from 9 to 13 July 2019. Together with that year's Pacific Games weightlifting competition and Commonwealth Championships, they were held concurrently as a single event designated the 2019 Pacific Games, Oceania & Commonwealth Championships. Athletes from certain countries were able to contest multiple championships simultaneously (including age-group variants). Results shown below are for the senior competition only. Junior and youth results are cited here and here respectively.