5Rhythms is a movement meditation practice devised by Gabrielle Roth in the late 1970s. It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology.Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns and rhythms.
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| - 5Rhythms (en)
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- 5 ритмов (ru)
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| - 5Ritmos es una práctica de meditación en movimiento ingeniada por Gabrielle Roth a finales de 1970. Nacida a partir de prácticas indígenas y diversas tradiciones del mundo que utiliza los principios del Chamanismo, estados alterados de conciencia, misticismo y Filosofía oriental. También incorpora elementos de la terapia Terapia Gestalt, el movimiento potencial humano y la Psicología transpersonal. Fundamental a su práctica es la idea de que todo es energía, y se mueve en olas, patrones y ritmos. (es)
- «5 ритмов» — это практика медитации в движении и танце, созданная Габриеллой Рот (Gabrielle Roth) в 60-е гг. XX в. и с тех пор превратившаяся в одну из популярных и уважаемых техник работы с телом в США и Европе. (ru)
- 5Rhythms is a movement meditation practice devised by Gabrielle Roth in the late 1970s. It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology.Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns and rhythms. (en)
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| - 5Rhythms is a movement meditation practice devised by Gabrielle Roth in the late 1970s. It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology.Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns and rhythms. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential. (en)
- 5Ritmos es una práctica de meditación en movimiento ingeniada por Gabrielle Roth a finales de 1970. Nacida a partir de prácticas indígenas y diversas tradiciones del mundo que utiliza los principios del Chamanismo, estados alterados de conciencia, misticismo y Filosofía oriental. También incorpora elementos de la terapia Terapia Gestalt, el movimiento potencial humano y la Psicología transpersonal. Fundamental a su práctica es la idea de que todo es energía, y se mueve en olas, patrones y ritmos. (es)
- «5 ритмов» — это практика медитации в движении и танце, созданная Габриеллой Рот (Gabrielle Roth) в 60-е гг. XX в. и с тех пор превратившаяся в одну из популярных и уважаемых техник работы с телом в США и Европе. (ru)
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