Bedtime procrastination is a psychological phenomenon that involves needlessly and voluntarily delaying going to bed, despite foreseeably being worse off as a result. The causes of bedtime procrastination vary from losing sight of the time to staying up later than desired in an attempt to have control over the night due to a perceived lack of influence over events during the day. This latter phenomenon has recently been called revenge bedtime procrastination.
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| - المماطلة في وقت النوم للانتقام (ar)
- Spánková prokrastinace (cs)
- Bedtime procrastination (en)
- Procrastination de l'heure de coucher (fr)
- Procrastinazione della buonanotte (it)
- Прокрастинация в ущерб сну (ru)
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| - المماطلة في وقت النوم للانتقام هي ظاهرة نفسية يظل فيها الناس مستيقظين حتى وقتٍ متأخر عما يرغبون، في محاولة للسيطرة على حياتهم في وقت الليل، لأنهم يرون أنهم -ربما بشكل لاواعي- يفتقرون إلى السلطة على الأحداث التي تجري في حياتهم أثناء النهار. (ar)
- Bedtime procrastination is a psychological phenomenon that involves needlessly and voluntarily delaying going to bed, despite foreseeably being worse off as a result. The causes of bedtime procrastination vary from losing sight of the time to staying up later than desired in an attempt to have control over the night due to a perceived lack of influence over events during the day. This latter phenomenon has recently been called revenge bedtime procrastination. (en)
- La procrastination de l'heure de coucher et sa variante, la procrastination de vengeance à l’heure du coucher, sont des phénomènes psychologiques dans lesquels les gens restent éveillés plus tard qu'ils ne le souhaitent pour tenter de retrouver une certaine forme de contrôle qu'ils ne pensent pas avoir, consciemment ou non, sur leur vie diurne. (fr)
- La procrastinazione della buonanotte o la procrastinazione della buonanotte per vendetta è un fenomeno psicologico, in cui le persone ritardano l'orario in cui andare a dormire, stando svegli più di quanto desiderano, per poter percepire il controllo sulle loro azioni perché durante il giorno sono sopraffatti dalla routine della vita quotidiana e lavorativa e pensano (forse inconsciamente) di non avere influenza sugli eventi diurni. Deriva dalla mancanza di tempo libero durante il giorno e dalla necessità di dedicare un po' del proprio tempo ad attività personali e di svago. (it)
- Прокрастинация в ущерб сну или прокрастинация из мести — неспособность отхода ко сну в положенное время без внешних препятствующих этому обстоятельств. Явление, при котором люди не имеющие большого контроля над своей дневной жизнью, ложатся спать позже необходимого, восстанавливая некоторую свободу в поздние часы. (ru)
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| - المماطلة في وقت النوم للانتقام هي ظاهرة نفسية يظل فيها الناس مستيقظين حتى وقتٍ متأخر عما يرغبون، في محاولة للسيطرة على حياتهم في وقت الليل، لأنهم يرون أنهم -ربما بشكل لاواعي- يفتقرون إلى السلطة على الأحداث التي تجري في حياتهم أثناء النهار. (ar)
- Bedtime procrastination is a psychological phenomenon that involves needlessly and voluntarily delaying going to bed, despite foreseeably being worse off as a result. The causes of bedtime procrastination vary from losing sight of the time to staying up later than desired in an attempt to have control over the night due to a perceived lack of influence over events during the day. This latter phenomenon has recently been called revenge bedtime procrastination. (en)
- La procrastination de l'heure de coucher et sa variante, la procrastination de vengeance à l’heure du coucher, sont des phénomènes psychologiques dans lesquels les gens restent éveillés plus tard qu'ils ne le souhaitent pour tenter de retrouver une certaine forme de contrôle qu'ils ne pensent pas avoir, consciemment ou non, sur leur vie diurne. (fr)
- La procrastinazione della buonanotte o la procrastinazione della buonanotte per vendetta è un fenomeno psicologico, in cui le persone ritardano l'orario in cui andare a dormire, stando svegli più di quanto desiderano, per poter percepire il controllo sulle loro azioni perché durante il giorno sono sopraffatti dalla routine della vita quotidiana e lavorativa e pensano (forse inconsciamente) di non avere influenza sugli eventi diurni. Deriva dalla mancanza di tempo libero durante il giorno e dalla necessità di dedicare un po' del proprio tempo ad attività personali e di svago. (it)
- Прокрастинация в ущерб сну или прокрастинация из мести — неспособность отхода ко сну в положенное время без внешних препятствующих этому обстоятельств. Явление, при котором люди не имеющие большого контроля над своей дневной жизнью, ложатся спать позже необходимого, восстанавливая некоторую свободу в поздние часы. (ru)
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