Heini Adams (born 29 May 1980 in Worcester, South Africa) is a professional rugby union player. He currently plays for Union Bordeaux Begles in the Top 14. His first tour with the Springboks was to France, Italy, Ireland and England in the 2009 end of year rugby tests. Before moving to France, Adams played for the South African Super Rugby side the Blue Bulls. He plays at scrum-half. He is known for his anticipation in defence and quick distribution of the ball from behind the scrum.