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Low frustration tolerance (LFT), or "short-term hedonism," is a concept utilized to describe the inability to tolerate unpleasant feelings or stressful situations. It stems from the feeling that reality should be as wished, and that any frustration should be resolved quickly and easily. People with low frustration tolerance experience emotional disturbance when frustrations are not quickly resolved. Behaviors are then directed towards avoiding frustrating events which, paradoxically, leads to increased frustration and even greater mental stress.

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  • Baja tolerancia a la frustración (es)
  • Low frustration tolerance (en)
  • 낮은 욕구좌절 내성 (ko)
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  • 낮은 욕구좌절 내성(low frustration tolerance, LFT) 혹은 단기 쾌락주의(short-term hedonism)는 불쾌한 느낌이나 스트레스성 상황을 견디는 것이 불가하다는 것을 말한다. 이는 현실이 바램처럼 되어야 한다든지, 혹은 좌절은 빠르고 쉽게 해결되야 한다든지 하는 느낌에서 유래한다. 낮은 욕구좌절 내성의 소유자들은 좌절이 빨리 해결되지 않을 때 정서장애(emotional disturbance)를 겪는다. 행동은 좌절을 유발하는 사건을 피하도록 지향되지만, 모순되게도 이는 오히려 좌절이 더 커지게 되고 정신적 스트레스마저 커지게 된다. 합리정서행동치료(Rational emotive behavior therapy, REBT)에서, 반대 개념은 높은 욕구좌절 내성(high frustration tolerance)이다. (ko)
  • En la terapia racional emotiva conductual de Albert Ellis, se utiliza a menudo el concepto de baja tolerancia a la frustración o hedonismo a corto plazo para explicar conductas paradójicas de procrastinación (posposición) y autodestrucción. Se define como la búsqueda del placer inmediato o la evitación del dolor a costa del estrés y derrotismo a largo plazo. (es)
  • Low frustration tolerance (LFT), or "short-term hedonism," is a concept utilized to describe the inability to tolerate unpleasant feelings or stressful situations. It stems from the feeling that reality should be as wished, and that any frustration should be resolved quickly and easily. People with low frustration tolerance experience emotional disturbance when frustrations are not quickly resolved. Behaviors are then directed towards avoiding frustrating events which, paradoxically, leads to increased frustration and even greater mental stress. (en)
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  • En la terapia racional emotiva conductual de Albert Ellis, se utiliza a menudo el concepto de baja tolerancia a la frustración o hedonismo a corto plazo para explicar conductas paradójicas de procrastinación (posposición) y autodestrucción. Se define como la búsqueda del placer inmediato o la evitación del dolor a costa del estrés y derrotismo a largo plazo. Las personas con baja tolerancia a la frustración, al tener una sensibilidad excesiva hacia todo aquello que sea desagradable, no toleran contratiempos, molestias o demoras en la satisfacción de sus deseos y no soportan ningún sentimiento o circunstancia desagradable. Frecuentemente albergan sentimientos de ansiedad, tristeza, agitación, resentimiento, humillación y enfado. Se victimizan y culpan a agentes externos de lo que les pasa.​ (es)
  • Low frustration tolerance (LFT), or "short-term hedonism," is a concept utilized to describe the inability to tolerate unpleasant feelings or stressful situations. It stems from the feeling that reality should be as wished, and that any frustration should be resolved quickly and easily. People with low frustration tolerance experience emotional disturbance when frustrations are not quickly resolved. Behaviors are then directed towards avoiding frustrating events which, paradoxically, leads to increased frustration and even greater mental stress. In REBT, the opposite construct is "high frustration tolerance". (en)
  • 낮은 욕구좌절 내성(low frustration tolerance, LFT) 혹은 단기 쾌락주의(short-term hedonism)는 불쾌한 느낌이나 스트레스성 상황을 견디는 것이 불가하다는 것을 말한다. 이는 현실이 바램처럼 되어야 한다든지, 혹은 좌절은 빠르고 쉽게 해결되야 한다든지 하는 느낌에서 유래한다. 낮은 욕구좌절 내성의 소유자들은 좌절이 빨리 해결되지 않을 때 정서장애(emotional disturbance)를 겪는다. 행동은 좌절을 유발하는 사건을 피하도록 지향되지만, 모순되게도 이는 오히려 좌절이 더 커지게 되고 정신적 스트레스마저 커지게 된다. 합리정서행동치료(Rational emotive behavior therapy, REBT)에서, 반대 개념은 높은 욕구좌절 내성(high frustration tolerance)이다. (ko)
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