Ness Flowers (birth unknown) is a Welsh former rugby union and professional rugby league footballer who played in the 1970s and 1980s. He captained the Welsh Schools Under-15's in 1971, and played for Wales Youth in 1973. At club level he played rugby union (RU) for Neath RFC, Crynant RFC, Ystradgynlais RFC, Abercrave RFC and , and representative level rugby league (RL) for Wales, and at club level for Wigan, Huddersfield and Cardiff City (Bridgend) Blue Dragons, as a scrum-half, i.e. number 7.