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Rfissa (Arabic: رفيسة) is a Moroccan dish and is served during various traditional celebrations. It is traditionally served with chicken and lentils and fenugreek seeds (tifiḍas in Amazigh, helba in Arabic), msemmen, meloui or day-old bread, and the blend of ras el hanout. It is traditional to serve rfissa to a woman who has just given birth, as fenugreek is purported to be beneficial for women that are recovering from child birth. Rfissa is derived from tharid (ثريد), a traditional Arab dish said to have been the Prophet Muhammad's favorite dish.

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  • رفيسة (ar)
  • Rfissa (fr)
  • Rfissa (it)
  • Rfissa (en)
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  • الرفيسة هو نوع من الثريد يميز قائمة الطبق المغربي التقليدي، وتعتبر الرفيسة من الأطباق الشعبية الأكثر استهلاكا خاصة في الأوقات الباردة والمعتدلة. (ar)
  • La rfissa, chiamata anche trid, è una specialità culinaria tipica del Maghreb, a base di msemmen, brodo di cipolle, zenzero, coriandolo, zafferano, ras el hanout e fieno greco (tifiḍas in lingua berbera, halba in arabo maghrebino). È accompagnato da carne di piccione o di pollo. Per tradizione, la pietanza viene preparata in occasione di nuove nascite, e viene offerta alle nuove madri. (it)
  • Rfissa (Arabic: رفيسة) is a Moroccan dish and is served during various traditional celebrations. It is traditionally served with chicken and lentils and fenugreek seeds (tifiḍas in Amazigh, helba in Arabic), msemmen, meloui or day-old bread, and the blend of ras el hanout. It is traditional to serve rfissa to a woman who has just given birth, as fenugreek is purported to be beneficial for women that are recovering from child birth. Rfissa is derived from tharid (ثريد), a traditional Arab dish said to have been the Prophet Muhammad's favorite dish. (en)
  • La rfissa (également appelée trid ou encore hemiss) est un mets culinaire marocain, à base de msemmen (crêpe maghrébine), d'un bouillon d'oignons, de gingembre, de coriandre, de safran, de ras el hanout et de l'indispensable fenugrec (tifiḍas en amazigh, halba en arabe) qui lui procure sa saveur. Il est accompagné de viande de poulet. Ce plat est resté depuis des siècles dans les traditions marocaines. Cette tradition est probablement liée à l'utilisation du fenugrec pour promouvoir la lactation, même si cette propriété médicinale a été réfutée scientifiquement. (fr)
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  • Rfissa (en)
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  • Rfissa (en)
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  • http://commons.wikimedia.org/wiki/Special:FilePath/Rfissa_marocaine.jpg
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  • Sodium 1,437 mg, protein 37 g, vitamin A 6%, calcium 7%, vitamin C 12%, iron 50% (en)
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  • الرفيسة هو نوع من الثريد يميز قائمة الطبق المغربي التقليدي، وتعتبر الرفيسة من الأطباق الشعبية الأكثر استهلاكا خاصة في الأوقات الباردة والمعتدلة. (ar)
  • Rfissa (Arabic: رفيسة) is a Moroccan dish and is served during various traditional celebrations. It is traditionally served with chicken and lentils and fenugreek seeds (tifiḍas in Amazigh, helba in Arabic), msemmen, meloui or day-old bread, and the blend of ras el hanout. It is traditional to serve rfissa to a woman who has just given birth, as fenugreek is purported to be beneficial for women that are recovering from child birth. Rfissa is derived from tharid (ثريد), a traditional Arab dish said to have been the Prophet Muhammad's favorite dish. This dish did not appear in Moroccan cookbooks until the 1990s. The cultural historian Anny Gaul suggests that this might be due to the fact that rfissa is related to rural culinary traditions, whereas the people writing cookbooks for a long time were mostly Fesi elites. (en)
  • La rfissa (également appelée trid ou encore hemiss) est un mets culinaire marocain, à base de msemmen (crêpe maghrébine), d'un bouillon d'oignons, de gingembre, de coriandre, de safran, de ras el hanout et de l'indispensable fenugrec (tifiḍas en amazigh, halba en arabe) qui lui procure sa saveur. Il est accompagné de viande de poulet. Ce plat est resté depuis des siècles dans les traditions marocaines. Cette spécialité marocaine est aussi souvent préparée à l'occasion d'une naissance afin de permettre à la mère de retrouver ses forces. En effet, elle favoriserait la montée du lait maternel car la rfissa est très nourrissante et rassasie rapidement. Cette tradition est probablement liée à l'utilisation du fenugrec pour promouvoir la lactation, même si cette propriété médicinale a été réfutée scientifiquement. (fr)
  • La rfissa, chiamata anche trid, è una specialità culinaria tipica del Maghreb, a base di msemmen, brodo di cipolle, zenzero, coriandolo, zafferano, ras el hanout e fieno greco (tifiḍas in lingua berbera, halba in arabo maghrebino). È accompagnato da carne di piccione o di pollo. Per tradizione, la pietanza viene preparata in occasione di nuove nascite, e viene offerta alle nuove madri. (it)
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  • msemmen,chicken,lentils,fenugreek,ras el hanout
notes
  • Sodium 1,437 mg, protein 37 g, vitamin A 6%, calcium 7%, vitamin C 12%, iron 50%
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