First Take is an American sports talk television show on ESPN. Episodes air daily Monday through Friday, with the live episode airing from 10 am ET until noon, with reruns from noon to 2 pm ET on ESPN2 and from 2 to 4 pm ET on ESPNews. The entire show is available as a commercial-free podcast following the broadcast of the recorded show. Clips of the episodes are also uploaded to the ESPN YouTube page for viewing.