Lena Stigrot (born 21 December 1994) is a German volleyball player, playing as an outside-spiker. She is part of the Germany women's national volleyball team. She competed at the 2015 FIVB Volleyball World Grand Prix, and at the 2015 European Games, 2015 Women's European Volleyball Championship. and 2019 Montreux Volley Masters.On club level she plays for .