My Depression (The Up and Down and Up of It) is a 2014 animated short film based on My Depression: A Picture Book by Elizabeth Swados. The film was written and directed by Swados, Robert Marianetti and David Wachtenheim, and featured the voices of Sigourney Weaver, Steve Buscemi and Fred Armisen. Distributed by HBO, My Depression was premiered at the 2014 Tribeca Film Festival and competed in Best Documentary (Short Film).