"Phases" is a song by Finnish singer Alma and American rapper French Montana. The song was written by Alma, Charli XCX, French Montana, Noonie Bao, and Sasha Sloan and produced by Charlie Handsome, Rex Kudo and Styalz Fuego. The song was released as a single on through PME Records on September 21, 2017. The music video for the single was directed by Charli XCX. The video was nominated in the category of Music Video of the Year at the 2017 Emma Awards.