The Plose is a massif with several peaks near Brixen in South Tyrol, Italy. Its peaks are: Telegraph (2,486 m s.l.m.), Pfannspitze (2,547 m s.l.m.) and Gabler (2,576 m s.l.m.). It is bordered by the Eisacktal to the west, the Lüsner Valley to the north and east and the Aferer Valley as well as the Würzjoch to the south. Due to its gentle slopes, the Plose is suitable for skiing and has been made accessible through numerous cableway systems.