South London Orienteers (SLOW) is an orienteering club based in south London. Its members are based all over the south London area, with a particular concentration in the Kingston/Wimbledon/Richmond areas. The club also has several members in north London, and also in Surrey, as far out as Dorking and Guildford. SLOW currently have around 200 members, ranging from complete novices to international level orienteers - including the 2005 world championship bronze medalist Heather Monro.