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Statements

Subject Item

dbr:Paula_method

rdfs:label

Paula method

rdfs:comment

The Paula Method is a proposed alternative to Kegel exercises. The idea is that by strengthening your sphincter muscles (eye muscle: orbicularis oculi and mouth muscle: orbicularis oris), the contractions would also strengthen the sphincter muscles in the pelvic floor. Evidence to support its use is lacking.

dct:subject

dbc:Women's_health dbc:Physical_exercise dbc:Sexual_health dbc:Health_issues_in_pregnancy

dbo:wikiPageID

49986510

dbo:wikiPageRevisionID

951237227

dbo:wikiPageWikiLink

dbc:Physical_exercise dbr:Kegel_exercise dbr:Orbicularis_oculi dbc:Sexual_health dbr:Orbicularis_oris dbc:Health_issues_in_pregnancy dbc:Women's_health

owl:sameAs

n4:2MZHZ wikidata:Q25037132 yago-res:Paula_method

dbo:abstract

The Paula Method is a proposed alternative to Kegel exercises. The idea is that by strengthening your sphincter muscles (eye muscle: orbicularis oculi and mouth muscle: orbicularis oris), the contractions would also strengthen the sphincter muscles in the pelvic floor. Evidence to support its use is lacking.

prov:wasDerivedFrom

wikipedia-en:Paula_method?oldid=951237227&ns=0

dbo:wikiPageLength

934

foaf:isPrimaryTopicOf

wikipedia-en:Paula_method