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Statements

Subject Item
dbr:Bland_diet
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Bland diet نظام بلاند الغذائي
rdfs:comment
نظام بلاند الغذائي أو حمية بلاند هي حمية غذائية تتكون من الأطعمة الخفيفة عامةً، ومنخفضة الألياف، والمطبوخة بدلاً من النيئة، وغير المتبّلة. يمتنع المرء المتخذ بحمية بلاند الأطعمة المقلية والمليئة بالدهون، الأجبان القوية، الحبوب الكاملة الغنية بالألياف، الإسبرين، والإيبوبروفين. تعمل حمية بلاند على تهدئة عملية الهضم وتسهيلها، وتقلل من تهيّج الأنسجة. A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. Fried and fatty foods, strong cheeses, whole grains (rich in fiber), and the medications aspirin and ibuprofen are avoided while on this diet. Such a diet is called bland because it is soothing to the digestive tract (it minimizes irritation of tissues). It can also be bland in the sense of "lacking flavor", but it does not always have to be so; nonirritating food can be appetizing food, depending on preparation and individual preferences.
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dbr:Steamed n4:bland dbr:Dietary_fiber dbr:Banana dbr:Sweet_potatoes dbr:Peptic_ulcer dbr:Spices dbr:Milk-alkali_syndrome dbr:Salt_substitute dbr:Whole_grain dbr:Chocolate dbr:Tofu dbr:Milk dbr:Cheese dbr:Canning dbr:Heartburn dbr:Egg_(food) dbr:Cooking dbr:Digestive_tract dbr:Pickling dbr:Ibuprofen dbr:Pasta dbr:Cocoa_solids dbc:Diets dbr:Heavy_cream dbr:Spicy dbr:Raw_food dbr:Vinegar dbr:Dairy_products dbr:Fish_(food) dbr:Sauerkraut dbr:Portion_control_(dieting) n4:fatty dbr:BRAT_diet dbr:Gastroenteritis dbr:Half-and-half dbr:Baked_potato dbr:Gastrin dbr:Digestion dbr:Gastritis dbr:Word_sense dbr:Sandwich_meats dbr:Arteriosclerotic_heart_disease n21:The_Canadian_nurse_(1961)_(14577292709).jpg dbr:Butter dbr:Tomato dbr:Pentagastrin dbr:Vomiting dbr:Seasoned dbr:Breaded dbr:Aspirin dbr:Nausea dbr:Weight_loss_diet dbr:Flavoring dbr:Poultry dbr:Diarrhea dbr:Frying dbr:Fat dbr:Peanut_butter dbr:Intestinal_gas dbr:Diet_(nutrition)
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n15:The_Canadian_nurse_(1961)_(14577292709).jpg?width=300
dbo:abstract
نظام بلاند الغذائي أو حمية بلاند هي حمية غذائية تتكون من الأطعمة الخفيفة عامةً، ومنخفضة الألياف، والمطبوخة بدلاً من النيئة، وغير المتبّلة. يمتنع المرء المتخذ بحمية بلاند الأطعمة المقلية والمليئة بالدهون، الأجبان القوية، الحبوب الكاملة الغنية بالألياف، الإسبرين، والإيبوبروفين. تعمل حمية بلاند على تهدئة عملية الهضم وتسهيلها، وتقلل من تهيّج الأنسجة. A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. Fried and fatty foods, strong cheeses, whole grains (rich in fiber), and the medications aspirin and ibuprofen are avoided while on this diet. Such a diet is called bland because it is soothing to the digestive tract (it minimizes irritation of tissues). It can also be bland in the sense of "lacking flavor", but it does not always have to be so; nonirritating food can be appetizing food, depending on preparation and individual preferences.
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