. . "I cinque riti tibetani"@it . . . "The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old which were first publicized by Peter Kelder in a 1939 publication titled The Eye of Revelation. The Rites are said to be a form of Tibetan yoga similar to the yoga series that originated in India. However, the Five Rites and traditional Tibetan yoga both emphasize \"a continuous sequence of movement\" (Sanskrit: vinyasa), whereas Indian forms focus on \"static positions\". Although the Rites have circulated amongst yogis for decades, skeptics say that Tibetans have never recognized them as being authentic Tibetan practices. The Five Tibetan Rites are also referred to as \"The Five Rites\", \"The Five Tibetans\" and \"The Five Rites of Rejuvenation\"."@en . . . "19026"^^ . . "\u041F'\u044F\u0442\u044C \u0442\u0438\u0431\u0435\u0442\u0441\u044C\u043A\u0438\u0445 \u0440\u0438\u0442\u0443\u0430\u043B\u0456\u0432 (\u0456\u043D\u043A\u043E\u043B\u0438 \u043F'\u044F\u0442\u044C \u0442\u0438\u0431\u0435\u0442\u0441\u044C\u043A\u0438\u0445 \u043F\u0435\u0440\u043B\u0438\u043D) \u2014 \u0441\u0438\u0441\u0442\u0435\u043C\u0430 \u0432\u043F\u0440\u0430\u0432, \u044F\u043A\u0456\u0439, \u0437\u0430 \u0434\u0435\u044F\u043A\u0438\u043C\u0438 \u0434\u0430\u043D\u0438\u043C\u0438, \u043F\u043E\u043D\u0430\u0434 2500 \u0440\u043E\u043A\u0456\u0432, \u0432\u043F\u0435\u0440\u0448\u0435 \u0441\u0438\u0441\u0442\u0435\u043C\u0430 \u0431\u0443\u043B\u0430 \u043E\u043F\u0440\u0438\u043B\u044E\u0434\u043D\u0435\u043D\u0430 \u041F\u0456\u0442\u0435\u0440\u043E\u043C \u041A\u0435\u043B\u0434\u0435\u0440\u043E\u043C (\u0430\u043D\u0433\u043B. Peter Kelder) 1939 \u0440\u043E\u043A\u0443 \u043F\u0456\u0434 \u043D\u0430\u0437\u0432\u043E\u044E \u00AB\u041E\u043A\u043E \u041E\u0434\u043A\u0440\u043E\u0432\u0435\u043D\u043D\u044F\u00BB (\u0430\u043D\u0433\u043B. The Eye of Revelation). \u0412\u0432\u0430\u0436\u0430\u0454\u0442\u044C\u0441\u044F, \u0449\u043E \u0440\u0438\u0442\u0443\u0430\u043B\u0438 \u2014 \u0446\u0435 \u0444\u043E\u0440\u043C\u0430 , \u043F\u043E\u0434\u0456\u0431\u043D\u043E\u0457 \u0434\u043E \u0456\u043D\u0434\u0456\u0439\u0441\u044C\u043A\u043E\u0457 \u0439\u043E\u0433\u0438. \u041E\u0434\u043D\u0430\u043A \u041F'\u044F\u0442\u044C \u0440\u0438\u0442\u0443\u0430\u043B\u0456\u0432 \u0456 \u0442\u0440\u0430\u0434\u0438\u0446\u0456\u0439\u043D\u0430 \u0442\u0438\u0431\u0435\u0442\u0441\u044C\u043A\u0430 \u0439\u043E\u0433\u0430 \u043D\u0430\u0433\u043E\u043B\u043E\u0448\u0443\u044E\u0442\u044C \u043D\u0430 \u00AB\u0431\u0435\u0437\u043F\u0435\u0440\u0435\u0440\u0432\u043D\u0456\u0439 \u043F\u043E\u0441\u043B\u0456\u0434\u043E\u0432\u043D\u043E\u0441\u0442\u0456 \u0440\u0443\u0445\u0456\u0432\u00BB (\u0441\u0430\u043D\u0441\u043A\u0440. \u0432\u0456\u043D\u044C\u044F\u0441\u0430), \u0442\u043E\u0434\u0456 \u044F\u043A \u0456\u043D\u0434\u0456\u0439\u0441\u044C\u043A\u0456 \u0444\u043E\u0440\u043C\u0438 \u0437\u043E\u0441\u0435\u0440\u0435\u0434\u0436\u0443\u044E\u0442\u044C\u0441\u044F \u043D\u0430 \u00AB\u0441\u0442\u0430\u0442\u0438\u0447\u043D\u0438\u0445 \u043F\u043E\u043B\u043E\u0436\u0435\u043D\u043D\u044F\u0445\u00BB. \u0425\u043E\u0447\u0430 \u0440\u0438\u0442\u0443\u0430\u043B\u0438 \u0446\u0438\u0440\u043A\u0443\u043B\u044E\u044E\u0442\u044C \u0441\u0435\u0440\u0435\u0434 \u0439\u043E\u0433\u0456\u0432 \u043F\u0440\u043E\u0442\u044F\u0433\u043E\u043C \u0434\u0435\u0441\u044F\u0442\u0438\u043B\u0456\u0442\u044C, \u0441\u043A\u0435\u043F\u0442\u0438\u043A\u0438 \u043A\u0430\u0436\u0443\u0442\u044C, \u0449\u043E \u0442\u0438\u0431\u0435\u0442\u0446\u0456 \u043D\u0456\u043A\u043E\u043B\u0438 \u043D\u0435 \u0432\u0438\u0437\u043D\u0430\u0432\u0430\u043B\u0438 \u0457\u0445 \u044F\u043A \u0441\u043F\u0440\u0430\u0432\u0436\u043D\u0456 \u0442\u0438\u0431\u0435\u0442\u0441\u044C\u043A\u0456 \u043F\u0440\u0430\u043A\u0442\u0438\u043A\u0438.[\u0434\u0436\u0435\u0440\u0435\u043B\u043E?] \u041F'\u044F\u0442\u044C \u0442\u0438\u0431\u0435\u0442\u0441\u044C\u043A\u0438\u0445 \u0440\u0438\u0442\u0443\u0430\u043B\u0456\u0432 \u0442\u0430\u043A\u043E\u0436 \u043D\u0430\u0437\u0438\u0432\u0430\u044E\u0442\u044C \u00AB\u041F'\u044F\u0442\u044C \u0440\u0438\u0442\u0443\u0430\u043B\u0456\u0432\u00BB, \u00AB\u041F'\u044F\u0442\u044C \u0442\u0438\u0431\u0435\u0442\u0446\u0456\u0432\u00BB, \u00AB\u041F'\u044F\u0442\u044C \u0440\u0438\u0442\u0443\u0430\u043B\u0456\u0432 \u043E\u043C\u043E\u043B\u043E\u0434\u0436\u0435\u043D\u043D\u044F\u00BB, \u00AB\u041F'\u044F\u0442\u044C \u0442\u0438\u0431\u0435\u0442\u0441\u044C\u043A\u0438\u0445 \u043F\u0435\u0440\u043B\u0438\u043D\u00BB."@uk . . . "\u041F'\u044F\u0442\u044C \u0442\u0438\u0431\u0435\u0442\u0441\u044C\u043A\u0438\u0445 \u0440\u0438\u0442\u0443\u0430\u043B\u0456\u0432"@uk . . "Os cinco ritos tibetanos"@pt . . . "P\u011Bt tibe\u0165an\u016F je soustava p\u011Bti tibetsk\u00FDch cvik\u016F, kter\u00E1 jako fenom\u00E9n byla zn\u00E1ma u\u017E v 1. republice. Teprve po roce 1989 se op\u011Bt objevuje v minulosti zak\u00E1zan\u00E1 literatura na t\u00E9ma alternativn\u00ED metody l\u00E9\u010Dby."@cs . . . . . . "I cinque riti tibetani, conosciuti anche semplicemente come I cinque tibetani, sono una serie di esercizi (secondo alcuni riconducibili allo yoga) che furono divulgati per la prima volta da nel suo opuscolo The Eye of Revelation, successivamente ristampato come Ancient Secret of the Fountain of Youth e pubblicato in lingua italiana dalle Edizioni Mediterranee con il titolo I cinque tibetani."@it . "Cinq tib\u00E9tains"@fr . . . . . . "Der Name F\u00FCnf Tibeter steht f\u00FCr eine Abfolge von f\u00FCnf K\u00F6rper-\u00DCbungen im Atem- und Bewegungsfluss, die den K\u00F6rper und Geist gesund halten sollen. Sie werden in einem Buch n\u00E4her beschrieben, das dem amerikanischen Weltenbummler Peter Kelder zugeschrieben wird. Angeblich werden sie seit Jahrhunderten von M\u00F6nchen in Tibet erfolgreich praktiziert. Das Buch von Kelder soll erstmals 1939 in den USA erschienen sein. Nachweisbar ist aber nur eine 1985 von Harry R. Lynn in den USA herausgebrachte Neuauflage, die 1989 erstmals auf Deutsch erschien."@de . . . "De Vijf Tibetanen zijn hatha yoga-achtige oefeningen die worden beschreven in het boek Fontein der Jeugd van Peter Kelder. Peter Kelder gaf aan de oefeningen de naam \"vijf Tibetaanse rites van verjonging\". Later zou Christopher S Kilham er de naam \"Vijf Tibetanen\" aan geven in zijn gelijknamige boek, omdat het naar zijn zeggen te zwak en simplistisch klonk. Dit was eveneens de naam die in inmiddels verschenen vertalingen in het Duits, Frans, e.a. werd toegepast. Het betreft een aantal oefeningen, rites in het boek, van Tibetaanse herkomst. 21 maal per dag uitgevoerd, zou men er volgens het boek opmerkelijk veel vitaler door worden en er jaren jonger uitzien. De Vijf Tibetanen worden ook wel Tibetaantjes of de Vijf Tibetaanse Rites van Verjonging genoemd. De eerste vijf rites vormen de eerste belangrijke stap. De zesde rite neemt een bijzondere positie in, onder andere omdat men er celibatair voor zou moeten leven om er baat bij te hebben. Met de Vijf Tibetanen worden volgende oefeningen bedoeld: \n* Eerste Tibetaanse Rite (staande ronddraaiingen) \n* Tweede Tibetaanse Rite (liggende buikspieroefening met de benen) \n* Derde Tibetaanse Rite (kameeloefening uit de yoga) \n* Vierde Tibetaanse Rite (staf-tafeloefening) \n* Vijfde Tibetaanse Rite (omlaag- en omhoogkijkende hondoefening) - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - \n* Zesde Tibetaanse Rite (staande buikademhalingsoefening) Verder hoort bij elke oefening een bepaald ademhalingsritme en wordt er in de Fontein der Jeugd een eenzijdig voedingsadvies gegeven: geen combinatie van eiwitten met zetmeel en als het kan maar \u00E9\u00E9n soort voedsel per maaltijd. De gezonde uitwerking van de Vijf Tibetanen wordt in het boek - naast de lichaamsbeweging - vooral toegeschreven aan het in de juiste snelheid brengen van de ronddraaiende chakra's. Het boek beschrijft dat de chakra's tijdens het verouderingsproces veranderen in snelheid, waarbij een vertraging van een van de chakra's het begin van veroudering zou inluiden en een te snel ronddraaiende chakra zou leiden tot zenuwachtigheid."@nl . . "I cinque riti tibetani, conosciuti anche semplicemente come I cinque tibetani, sono una serie di esercizi (secondo alcuni riconducibili allo yoga) che furono divulgati per la prima volta da nel suo opuscolo The Eye of Revelation, successivamente ristampato come Ancient Secret of the Fountain of Youth e pubblicato in lingua italiana dalle Edizioni Mediterranee con il titolo I cinque tibetani."@it . . "\u041F'\u044F\u0442\u044C \u0442\u0438\u0431\u0435\u0442\u0441\u044C\u043A\u0438\u0445 \u0440\u0438\u0442\u0443\u0430\u043B\u0456\u0432 (\u0456\u043D\u043A\u043E\u043B\u0438 \u043F'\u044F\u0442\u044C \u0442\u0438\u0431\u0435\u0442\u0441\u044C\u043A\u0438\u0445 \u043F\u0435\u0440\u043B\u0438\u043D) \u2014 \u0441\u0438\u0441\u0442\u0435\u043C\u0430 \u0432\u043F\u0440\u0430\u0432, \u044F\u043A\u0456\u0439, \u0437\u0430 \u0434\u0435\u044F\u043A\u0438\u043C\u0438 \u0434\u0430\u043D\u0438\u043C\u0438, \u043F\u043E\u043D\u0430\u0434 2500 \u0440\u043E\u043A\u0456\u0432, \u0432\u043F\u0435\u0440\u0448\u0435 \u0441\u0438\u0441\u0442\u0435\u043C\u0430 \u0431\u0443\u043B\u0430 \u043E\u043F\u0440\u0438\u043B\u044E\u0434\u043D\u0435\u043D\u0430 \u041F\u0456\u0442\u0435\u0440\u043E\u043C \u041A\u0435\u043B\u0434\u0435\u0440\u043E\u043C (\u0430\u043D\u0433\u043B. Peter Kelder) 1939 \u0440\u043E\u043A\u0443 \u043F\u0456\u0434 \u043D\u0430\u0437\u0432\u043E\u044E \u00AB\u041E\u043A\u043E \u041E\u0434\u043A\u0440\u043E\u0432\u0435\u043D\u043D\u044F\u00BB (\u0430\u043D\u0433\u043B. The Eye of Revelation). \u041F'\u044F\u0442\u044C \u0442\u0438\u0431\u0435\u0442\u0441\u044C\u043A\u0438\u0445 \u0440\u0438\u0442\u0443\u0430\u043B\u0456\u0432 \u0442\u0430\u043A\u043E\u0436 \u043D\u0430\u0437\u0438\u0432\u0430\u044E\u0442\u044C \u00AB\u041F'\u044F\u0442\u044C \u0440\u0438\u0442\u0443\u0430\u043B\u0456\u0432\u00BB, \u00AB\u041F'\u044F\u0442\u044C \u0442\u0438\u0431\u0435\u0442\u0446\u0456\u0432\u00BB, \u00AB\u041F'\u044F\u0442\u044C \u0440\u0438\u0442\u0443\u0430\u043B\u0456\u0432 \u043E\u043C\u043E\u043B\u043E\u0434\u0436\u0435\u043D\u043D\u044F\u00BB, \u00AB\u041F'\u044F\u0442\u044C \u0442\u0438\u0431\u0435\u0442\u0441\u044C\u043A\u0438\u0445 \u043F\u0435\u0440\u043B\u0438\u043D\u00BB."@uk . . . "The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old which were first publicized by Peter Kelder in a 1939 publication titled The Eye of Revelation. The Rites are said to be a form of Tibetan yoga similar to the yoga series that originated in India. However, the Five Rites and traditional Tibetan yoga both emphasize \"a continuous sequence of movement\" (Sanskrit: vinyasa), whereas Indian forms focus on \"static positions\". Although the Rites have circulated amongst yogis for decades, skeptics say that Tibetans have never recognized them as being authentic Tibetan practices."@en . "Vijf Tibetanen"@nl . "Os cinco ritos tibetanos s\u00E3o um sistema de exerc\u00EDcios relatado como tendo mais de 2.500 anos, que foi publicado pela primeira vez por Peter Kelder em uma publica\u00E7\u00E3o de 1939 intitulada The Eye of Revelation (A fonte da juventude, no Brasil). Os cinco ritos tibetanos tamb\u00E9m s\u00E3o referidos como \"Os cinco ritos\", \"Os cinco tibetanos\" e \"Os cinco ritos de rejuvenescimento\"."@pt . "Os cinco ritos tibetanos s\u00E3o um sistema de exerc\u00EDcios relatado como tendo mais de 2.500 anos, que foi publicado pela primeira vez por Peter Kelder em uma publica\u00E7\u00E3o de 1939 intitulada The Eye of Revelation (A fonte da juventude, no Brasil). Os ritos s\u00E3o considerados uma forma de semelhante \u00E0 que se originou na \u00CDndia . No entanto, os Cinco Ritos e a ioga tibetana tradicional enfatizam \"uma sequ\u00EAncia cont\u00EDnua de movimento\" (s\u00E2nscrito: ), enquanto as formas indianas se concentram em \"posi\u00E7\u00F5es est\u00E1ticas\". Embora os Ritos tenham circulado entre os iogues por d\u00E9cadas, os c\u00E9ticos dizem que os tibetanos nunca os reconheceram como pr\u00E1ticas tibetanas aut\u00EAnticas. Os cinco ritos tibetanos tamb\u00E9m s\u00E3o referidos como \"Os cinco ritos\", \"Os cinco tibetanos\" e \"Os cinco ritos de rejuvenescimento\". Embora praticamente nada se saiba sobre Kelder, uma fonte relata que ele foi criado como uma crian\u00E7a adotada no meio-oeste dos Estados Unidos e saiu de casa quando era adolescente em busca de aventura. Na d\u00E9cada de 1930, Kelder afirma ter conhecido, no sul da Calif\u00F3rnia, um coronel aposentado do ex\u00E9rcito brit\u00E2nico que compartilhou com ele hist\u00F3rias de viagens e a subsequente descoberta dos Ritos. Originalmente escrito como um livreto de 32 p\u00E1ginas, a publica\u00E7\u00E3o \u00E9 o resultado das conversas de Kelder com o coronel. Em seu livreto, Kelder afirma que enquanto estava servindo na \u00CDndia, o oficial do ex\u00E9rcito brit\u00E2nico, coronel Bradford (um pseud\u00F4nimo), ouviu uma hist\u00F3ria sobre um grupo de lamas que aparentemente descobriu uma \" Fonte da Juventude \". Os \"nativos errantes\", como ele os chamava, falavam de velhos que inexplicavelmente se tornavam saud\u00E1veis, fortes e cheios de \"vigor e virilidade\" ap\u00F3s entrarem em um determinado mosteiro . Depois de se aposentar, o coronel Bradford de Kelder passou a descobrir a lamaseria e viveu com os lamas, onde eles lhe ensinaram cinco exerc\u00EDcios, que eles chamavam de \"ritos\". De acordo com o livreto, os lamas descrevem sete \"v\u00F3rtices ps\u00EDquicos\" girat\u00F3rios dentro do corpo: dois deles est\u00E3o no c\u00E9rebro, um na base da garganta, um no lado direito do corpo nas proximidades do f\u00EDgado, um na anatomia reprodutiva e um em cada joelho. \u00C0 medida que envelhecemos, a taxa de rota\u00E7\u00E3o dos \"v\u00F3rtices\" diminui, resultando em \"problemas de sa\u00FAde\". No entanto, a taxa de rota\u00E7\u00E3o desses \"v\u00F3rtices\" pode ser restaurada realizando os Cinco Rituais diariamente, resultando em melhora da sa\u00FAde. Bradford tamb\u00E9m foi instru\u00EDdo sobre como realizar um sexto rito, que os lamas recomendavam apenas para aqueles dispostos a \"levar uma vida mais ou menos casta (celibat\u00E1rio)\". Al\u00E9m disso, Bradford revela informa\u00E7\u00F5es sobre a import\u00E2ncia de quais alimentos se deve comer, combina\u00E7\u00F5es adequadas de alimentos e o m\u00E9todo correto de comer. Na vers\u00E3o atualizada de 1946 de A fonte da juventude, Peter Kelder revela que o mantra Om (Aum) tem um efeito estimulante muito poderoso na gl\u00E2ndula pineal, se entoado corretamente."@pt . . . . . "1092748313"^^ . . . . . "Les cinq tib\u00E9tains est une compilation de cinq exercices de yoga. Selon les ouvrages qui les pr\u00E9sentent, la pratique r\u00E9guli\u00E8re des cinq tib\u00E9tains soulagerait la tension musculaire et dissiperait le stress, elle am\u00E9liorerait la respiration et la digestion, profiterait au syst\u00E8me cardio-vasculaire et procurerait une d\u00E9tente et un bien-\u00EAtre profonds. Ces exercices seraient particuli\u00E8rement adapt\u00E9s pour ceux qui n'ont pas le temps de pratiquer un sport et seraient \u00E0 la port\u00E9e de tout le monde, quels que soient l'\u00E2ge ou la condition physique."@fr . . . . . . . . . . . . . . . . "F\u00FCnf Tibeter"@de . . . . "P\u011Bt tibe\u0165an\u016F je soustava p\u011Bti tibetsk\u00FDch cvik\u016F, kter\u00E1 jako fenom\u00E9n byla zn\u00E1ma u\u017E v 1. republice. Teprve po roce 1989 se op\u011Bt objevuje v minulosti zak\u00E1zan\u00E1 literatura na t\u00E9ma alternativn\u00ED metody l\u00E9\u010Dby."@cs . . . . . . "1763544"^^ . "Der Name F\u00FCnf Tibeter steht f\u00FCr eine Abfolge von f\u00FCnf K\u00F6rper-\u00DCbungen im Atem- und Bewegungsfluss, die den K\u00F6rper und Geist gesund halten sollen. Sie werden in einem Buch n\u00E4her beschrieben, das dem amerikanischen Weltenbummler Peter Kelder zugeschrieben wird. Angeblich werden sie seit Jahrhunderten von M\u00F6nchen in Tibet erfolgreich praktiziert. Das Buch von Kelder soll erstmals 1939 in den USA erschienen sein. Nachweisbar ist aber nur eine 1985 von Harry R. Lynn in den USA herausgebrachte Neuauflage, die 1989 erstmals auf Deutsch erschien."@de . "P\u011Bt tibe\u0165an\u016F"@cs . . . . . . . "De Vijf Tibetanen zijn hatha yoga-achtige oefeningen die worden beschreven in het boek Fontein der Jeugd van Peter Kelder. Peter Kelder gaf aan de oefeningen de naam \"vijf Tibetaanse rites van verjonging\". Later zou Christopher S Kilham er de naam \"Vijf Tibetanen\" aan geven in zijn gelijknamige boek, omdat het naar zijn zeggen te zwak en simplistisch klonk. Dit was eveneens de naam die in inmiddels verschenen vertalingen in het Duits, Frans, e.a. werd toegepast. Met de Vijf Tibetanen worden volgende oefeningen bedoeld: \n* Eerste Tibetaanse Rite (staande ronddraaiingen)"@nl . . . "Les cinq tib\u00E9tains est une compilation de cinq exercices de yoga. Selon les ouvrages qui les pr\u00E9sentent, la pratique r\u00E9guli\u00E8re des cinq tib\u00E9tains soulagerait la tension musculaire et dissiperait le stress, elle am\u00E9liorerait la respiration et la digestion, profiterait au syst\u00E8me cardio-vasculaire et procurerait une d\u00E9tente et un bien-\u00EAtre profonds. Ces exercices seraient particuli\u00E8rement adapt\u00E9s pour ceux qui n'ont pas le temps de pratiquer un sport et seraient \u00E0 la port\u00E9e de tout le monde, quels que soient l'\u00E2ge ou la condition physique."@fr . "rdo rje lus kyi 'phrul 'khor nyi zla kha sbyor"@en . . . . . . . "\u0F62\u0FA1\u0F7C\u0F0B\u0F62\u0F97\u0F7A\u0F0B\u0F63\u0F74\u0F66\u0F0B\u0F40\u0FB1\u0F72\u0F0B\u0F60\u0F55\u0FB2\u0F74\u0F63\u0F0B\u0F60\u0F41\u0F7C\u0F62\u0F0B\u0F49\u0F72\u0F0B\u0F5F\u0FB3\u0F0B\u0F41\u0F0B\u0F66\u0FA6\u0FB1\u0F7C\u0F62"@en . . . . . . "Five Tibetan Rites"@en . . . . .