"Viparita Dandasana (Sanskrit: \u0935\u093F\u092A\u0930\u0940\u0924 \u0926\u0923\u094D\u0921\u093E\u0938\u0928, IAST: Vipar\u012Bta Da\u1E47\u1E0D\u0101sana) or Inverted Staff Pose is an inverted back-bending asana in modern yoga as exercise. It may be performed with both feet on the ground, or with one leg raised straight up."@en . . . "5035"^^ . . . "Viparita Dandasana (Sanskrit: \u0935\u093F\u092A\u0930\u0940\u0924 \u0926\u0923\u094D\u0921\u093E\u0938\u0928, IAST: Vipar\u012Bta Da\u1E47\u1E0D\u0101sana) or Inverted Staff Pose is an inverted back-bending asana in modern yoga as exercise. It may be performed with both feet on the ground, or with one leg raised straight up."@en . . . . . . . . . . . . . . . . "1123038350"^^ . . . . "Viparita Dandasana"@en . . . "5062772"^^ . . . . . . . . . .