The 1954–55 Landsdelsserien was a Norwegian second-tier football league season. The league was contested by 54 teams, divided into a total of seven groups from four districts; Østland/Søndre, Østland/Nordre, Sørland/Vestre and Møre/Trøndelag. The two group winners in the Østland districts, Rapid and Frigg promoted directly to the 1955–56 Hovedserien. The other five group winners qualified for promotion play-offs to compete for two spots in the following season's top flight. Varegg and Kvik won the play-offs and were promoted.